Health Benefits of Thai Guava 🍏
✅ Boosts Immunity – High in vitamin C, strengthening the immune system.
✅ Aids Digestion – Rich in fiber, promoting gut health and preventing constipation.
✅ Supports Heart Health – Helps regulate blood pressure with potassium and antioxidants.
✅ Regulates Blood Sugar – Low glycemic index and high fiber help manage blood sugar levels.
✅ Promotes Healthy Skin – Packed with antioxidants and vitamin A for a natural glow.
✅ Aids in Weight Management – Low in calories yet filling, making it a great diet-friendly fruit.
Enjoy Thai guava fresh, in juices, or as a crunchy and nutritious snack!
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