Health Benefits of Bell Peppers:
✅ Boosts Immunity – High in vitamin C, strengthening the immune system.
✅ Supports Eye Health – Rich in beta-carotene and lutein for better vision.
✅ Aids Digestion – High fiber content promotes gut health.
✅ Promotes Healthy Skin – Antioxidants help maintain a youthful glow.
✅ Supports Heart Health – Contains potassium to help regulate blood pressure.
Enjoy bell peppers raw, roasted, or cooked for a delicious and nutritious boost!
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